Renew Body Therapy
What is Renew Body Therapy?
Renew Body Therapy (RBT) is a non-invasive technique that enables the body to relax and repair, allowing it to return to its 'new' place of normal.
This technique is built on the premise of using the body as highly sophisticated biofeedback system. During treatment, you lie face down while the practitioner interprets the body’s reflex response to accurately ascertain sites of stored tension and muscle contraction. Once the source of the body stress has been identified, the practitioner performs the release with a series of gentle, precise movements that encourage your muscles to relax and lengthen. This process helps release tension, open nerve pathways, and relieve pressure on the skeleton, discs, and deeper muscles. By supporting your body’s natural healing process, this therapy promotes balance, relaxation, and overall well-being.
RBT is committed to lasting improvements in your body’s structure and function, rather than short-term fixes. It releases the blocks that create the discomfort on all levels of our awareness, and can provide stress relief and recovery from chronic pain and injury.
Harnessing Your Body’s Natural Ability to Heal
“The natural healing force within each one of us is the greatest force in getting well. Trust in this process and have patience as the body heals”
—Hippocrates
Renew Body Therapy can help…
Psychological
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RBT relieves stress by relaxing the body, calming the nervous system, and restoring balance, leaving you feeling refreshed and at ease from the first visit.
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RBT can assist in the management of anxiety and depression, allowing stress to be released from the body and helping free emotional and mental blocks.
Physical
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RBT helps release locked-in tension in the body, particularly in the cervical spine, which can improve nerve and blood flow, potentially mitigating or managing headaches and migraines
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RBT can be beneficial for individuals with chronic pain conditions by addressing the underlying stress and tension that may contribute to their symptoms.
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When injuries occur, muscles tighten to protect the affected area, sometimes locking in stress that restricts movement, causes pain, and slows healing.
RBT encourages the body to relax and restore proper communication between muscles and the nervous system. This allows the body to naturally realign, reduce inflammation, and regain mobility, supporting a faster and more effective recovery from injuries.
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RBT can support recovery from bulging discs by easing muscle tension, reducing spinal pressure, and enhancing the body's natural healing ability.
When a disc bulges, nearby muscles tighten to protect the area, which can further compress nerves and cause pain, stiffness, and discomfort. RBT helps release this deep-seated tension, allowing muscles to relax and reducing strain on the affected disc. This encourages proper alignment, improves mobility, and relieves symptoms like pain, numbness, and tingling. By restoring balance to the spine, the body can heal more effectively and maintain long-term relief.
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Sciatica occurs when the sciatic nerve is compressed due to tight muscles, spinal misalignment, or disc issues, leading to pain, numbness, or tingling from the lower back down the leg. Through gentle, precise touch, RBT helps release deep-seated tension, allowing muscles to relax and easing pressure on the nerve. As the body regains proper alignment and function, discomfort decreases, improving mobility and overall well-being.
Recovery
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Improved body condition, reduction in pain symptoms - get back to living the life you love!
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When stress becomes locked into the body, it can restrict circulation, disrupt nerve function, and drain energy levels. Chronic muscle tension forces the body to work harder, leading to fatigue and sluggishness. RBT enhances circulation, promotes relaxation, and frees up energy that was previously used to manage stress and discomfort. As a result, clients often feel lighter, more refreshed, and experience a natural boost in vitality.